Frozen Lotus Root

Product Line
Net Weight 100 g
Ingredients Fresh Lotus Root 100%
Certifications Updating
Where to buy Updating
Expiration Date 12 months

Nutrition Facts and Health Benefits from Lotus Root

  • Lotus root contains many important minerals for the activity of the enzyme and blood cells regeneration such as zinc, manganese, magnesium, iron and copper. It can help improve the body’s immune function, reduce headache, stress and anxiety.
  • The lotus provides lots of fiber, B vitamins such as vitamin B6, niacin, pantothenic acid, riboflavin and thiamin, which improve digestion, slow down the digestion of complex carbohydrates, reduce blood cholesterol and weight.
  • Vitamin C in lotus root is good for treating asthma, bronchitis, colds, coughs and tuberculosis.
  • Eating lotus root can protect you from heart attacks by controlling the intensity of homocysteine in the blood.